Exotic Quinoa
Although quinoa was already known and used by ancient Incas, it has become popular in our countries just recently. In Central and South America it is as popular as wheat....
Category "Healthy eating"
What is really behind the french fries from fast food?
Ask yourself honestly: „Are you able to imagine that you do not order french fries in a fast food restaurant? “ Any menu would not be so tasty without french...
Horseradish and its positive consumption
This perennial plant with its cylindrical roots comes from Southeastern Europe and it was probably cultivated in monastery for the first time. People have gradually become accustomed to its specific...
Blueberries are full of vitamins and phytonutrients
Blueberries grow especially at high altitudes, in the meadows. If we want to pick them, we have to connect their harvesting with doing some moderate physical activity such as hiking....
Walnuts do belong to the vitamin bombs
The fruit of the walnut tree comes from Central Asia probably but it could have also come to our regions from the Mediterranean Sea. Walnut along with other oleaginous fruits...